Bro, if you reached all your goals for this workout then why did it suck? The day you start thinking of each workout as being the whole point is the day you'll find a more productive attitude. Being able to make a plan of progression and stick to it is what separates the men from the kiddies.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.