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Maltodextrin
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12-05-2006, 09:18 AM
Jazon
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Join Date: Nov 2006
Location: Bermuda Triangle
Posts: 59
If i purchase a whey isolate protein shake could i add malto to it and mix it in the shake,like this i have enough carbs and protein
p.s is 40g of malto enough in the shake if its a good idea
Thanx Jay
Jazon
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