Thread: Benchpress!!!
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Old 12-05-2006, 10:21 AM
EricT EricT is offline
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Join Date: Jul 2005
Posts: 6,314
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Gotcha. Looking back I see I misread the word "can't' as "can" . Big difference. My bad! Please disregard my previous.

I wouldn't recommend adding any presses to this program in order to get past a plateau. If your goal is to get the 5 reps before X-mas then I'd bet that simply doing 3 reps on the third and 4th set of the ramp up instead of 5 will get you there.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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