Thread: Benchpress!!!
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Old 12-05-2006, 01:53 PM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
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^^^^I'd say by all means run it again. After such a layoff you may want to take the time to actually test your 5 RM's to see if you lost any significant strength but if you just start a little lower and be concervative you should be fine and I'm sure you can reach the 110 kgs or even more. I take it your having no problems with any of the other lifts so in all I'd say set your sites on the next run and don't worry about what happens to your bench after that until you get there. In other words, burn that bridge when you come to it.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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