Thread: Kane's DFHT (Courtesy of 0311 once again)
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Old 12-05-2006, 08:15 PM
Darkhorse Darkhorse is offline
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Is he saying to lower your head or actually push the neck and head forward sort of like a buzzard?
LOL, no!.. When I start off, with the bar resting on my clavicle, I begin the press looking slightly UP. Once the bar clears my head, he had me lean forward with my upper body and head (so that my body is straight and aligned). I don't think I could push forward that much!
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