DC Training Blast #2 Week 5 Tuesday
Diet
Meal 1 @ 7:30 am : coffee + baegels + cheese
Meal 2 @ 2:15 pm : chicken with potatoes and brocoli (i love brocoli)
Meal 3 @ 5:00 pm : 2 scoops whey in 1 cup milk and some corn flakes
Meal 4 @ 8:30 pm : nachos
Meal 6 @ 9:30 pm : salad
Meal 7 @ 12:30 am : 1 scoop whey in water Overall Impression
wanted to do cardio...but was too lazy (no surprise, huh?)
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