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Leg Development Questions
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12-10-2006, 11:50 PM
Ozzi
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Join Date: Dec 2006
Location: Sydney, Australia
Posts: 33
Squats and dead lifts are also so much more practical than leg extensions and curls. How often do you fo the leg extension movement in your everyday life compared to squatting?
Also I find cycling and pump classes are great for leg development.
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