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Old 12-11-2006, 01:38 PM
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TALO TALO is offline
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Join Date: Sep 2006
Location: Alberta , Canada
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I don't think it matters when you do cardio, just as long as you do it. Personally I only do it 2* a week for about 30mins. (not counting the 5-10 min warmup every time I lift)
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