Looks a little like a derivation of an HST routine. except for the fact that your rep ranges arent changing.

I dont think it will lead to overtraining, but it isnt as optimal of a routine as pure HST would be.

__________________
I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.