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done 5x5, now what?
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12-13-2006, 09:09 PM
getitdone27
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Join Date: Oct 2006
Location: Australia
Posts: 8
but if i do it again, il be spinning my wheels so to speak wont i? i keep hearing about people chnaging up there routines all the time, all the time i mean like every 7-8 weeks. just to give the muscle a change.....
getitdone27
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