Thread
:
do you think this schedule leads to overtraining?
View Single Post
12-14-2006, 06:55 AM
hrdgain81
Rank:
Light Heavyweight
hrdgain81's Stats
Join Date: Mar 2005
Posts: 3,713
check these out
HST (Hypertrophy Specific Training):
www.hypertrophy-specific.com
http://forum.bodybuilding.com/showth...hreadid=280813
http://www.anabolicminds.com/forum/s...ead.php?t=1165
__________________
I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
hrdgain81
View Public Profile
Send a private message to hrdgain81
Find all posts by hrdgain81