Thread: New to this Got a few questions about protein
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Old 12-14-2006, 08:16 PM
makaveli3004 makaveli3004 is offline
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Location: Long Island NY
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Alright this is my typical day: 1421 calories perday, Fat: 44g, Sat: 16g, Carbs: 180g, Fiber: 15g, Protein: 81g.
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