A weight gainer would be fine for pre if you were to take it around 45 minutes to an hour before. For post it would be no good, imo. Protein by, itself, btw, is not optimal. You'll want some fast absorbing carbs in the post workout period also. Amino acids are only one part of the equation for muscle growth. All the PROTEIN, PROTEIN, PROTEIN, talk makes people forget that.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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