If you disagree with something than why not say why? No offence bro, but what the point of posting just to say you disagree? Can you ideas not stand up to a little scrutiny? This is after all a discussion. My opinin is a fairly researched one so if you feel yours is why not give it a go?

I've done a lot of experimentation in this regard and changed things up to find what works best for me. In terms of preworkout I have used slower proteins and carbs about an hour before to some success. Now I use a little fast protein and carbs just prior in a shake (about 15 minutes) and that works better for me. What works for others is up to them to find out, but there are certain practices that I can recommend against pretty confidently as not being optimal. But I never advocate a one size fits all approach for anyone.

I'm not sure what you mean by a "meal" preworkout. LOT's of people use a "shake" directly preworkout with plenty of success.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.