View Single Post
 
Old 12-19-2006, 06:35 PM
BigMal BigMal is offline
Rank: Member
 
Join Date: Jul 2006
Posts: 140
Default

Tuesday's results:
Standing Military Press 3x5 @130
A2G (-20%) 5x5 @125
Dead Lift 5x5 @160
Pull ups 5x5 @ bodyweight
Alternating DB curls 3x8 @35
Standing DB Calf Raises 3x8 @45

Thoughts:
Big.
__________________
Winter Mass Journal

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote