Muscle Fiber Recruitment

Muscle Fiber Recruitment Again

Dr. Darden’s Fiber Recruitment (originally posted by Madcow

I haven’t read through these yet but I’ll post anything by Kelly Bagget:

Understanding Muscle Fiber Type by Kelly Bagget

Fiber Type II: Becoming a Fast Twitch Machine by Kelly Bagget

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.