Thread: Beginner's Strength Program by Bill Starr
View Single Post
 
Old 12-20-2006, 11:58 PM
Ozzi Ozzi is offline
Rank: New Member
  
Join Date: Dec 2006
Location: Sydney, Australia
Posts: 33
Default
I cringe at the thought of the things I use to do. My first program consisted of bicep curls and chest press.
Reply With Quote