Thread: How much is just right?
View Single Post
 
Old 12-21-2006, 03:39 PM
Dr X's Avatar
Dr X Dr X is offline
Rank: Lightweight
  
Join Date: Apr 2005
Location: in the deep recesses of your mind
Posts: 1,094
Default
First thing you need to figure out is what goal you want to achieve and this will help you determine your routine.
Reply With Quote