Ok, screw it. I'm going to go out on a limb here and say that at 113lbs you should be eating everything in site. Unless your 5' tall.
go read the "how to bulk" sticky and tailor your diet around that.
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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
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