Quote:
Originally Posted by Joker
I'm sorta wondering why my shoulders are stronger then my bench though?
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I would compare a regular barbell bench to a reg. OHP to make sure. But if your overhead is stonger then my answer to that is GREAT! I think it's a good thing. Maintaining overhead strength and flexibility helps maintain the health of the shoulders especially with all the benching which can take a toll no matter how careful you are. I'm not saying you should take OHP and run with it like a mad man but basically...be happy .
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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