Hey guys,

Got some good advice on here as to take hawthorne berry to keep my BP down while on a cycle. I read up on it on the internet and the range was like 100-700mg a day or something like that. It said dont take too much or your BP will be too low and youll get light headed etc. So...

Any ideas on how much to take? And has anyone taken this stuff while on cycle and managed to keep BP at a regular level?

Thanks again