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Insulin spikes
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12-24-2006, 02:46 PM
Scorcher2005
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Join Date: Nov 2006
Location: Beaufort, SC
Posts: 511
I see you failed to do a BASIC search.
Either way, in short...Carbs spike insulin which drives protein, aminos, carbs, and such into your muscle cells. That = good
Scorcher2005
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