Thread: In the Mix
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Old 12-26-2006, 07:17 AM
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TALO TALO is offline
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Join Date: Sep 2006
Location: Alberta , Canada
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Originally Posted by Jazon View Post
Hey Guyz

I am planning on mixing a carb drink with a whey protein drink for my pre workout shake ,is this a good idea !!!!!!!!
THANX JAY
Yes, if you don't want to eat real food it is. Sometimes I take poweraid and mix it with a whey cooler and drink it during my workout. I sure do notice it.
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