Almost the new year, so why not state your
new/revised goals for the oncoming year. I think it's a good idea to keep people ON TRACK, because we all know that
some people will jump around from "I want strength" to "Now I'm fat so I want to cut" to "Shit, I lost all my muscle so I want mass"...
After that viscious chain of events, he's right back to where he fucking started.. Wanting strength!
People's goals CAN obviously change as we go along, but overall it should gradually keep on course IMHO.
The purpose of this thread is to keep everyone honest with THEMSELVES, and to prevent (via peer pressure) the "wheels from spinning". So if six months down the road Joe the Bodybuilder makes a new journal detailing his oncoming HST training when he wants to gain 30 pounds on his bench press, some of us should start their posts with a link back to here.
This is also a good way to understand what each person wants, so when they are asking for advice, you have an idea of what they are after so wires don't get crossed.