This is something that I have thought about for awhile.

1st - It would be nice to hit 305 * 5 (bench) 405 *5 (squat) 405 *5 (deadlift) I will be working on shoulder press aswell, but not sure what to set up for a goal there.

2nd - a couple inches to my legs would be nice.Inches everywhere , but the waist would be nice. ( I did it in 06, so why not 07 - will post results in another board)

3rd - Cardiovascular has to improve big time...!

A weight of 225lb with some extra inches would be nice.

__________________
Cheap and good bulk supplements from Canada Protein
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.