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Old 12-28-2006, 07:17 AM
Topdolla22 Topdolla22 is offline
Rank: New Member
 
Join Date: Dec 2006
Posts: 3
Default Hey question about the 5X5

Hey everyone I'm new on this site
and I'm just getting into the whole body building working out regimine
Ive been working out consistnly for a year and have dropped twenty pounds. (6'0,220) however I don't have the strength
Ive done some research online, and heard the 5X5 is a good workout in terms off strength, however I'm not trying to attain to much mass, because I wanna get cut (defined) is this work out for me or no?

THanks
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