Friday's DE SQUAT/DEADLIFT day was cancelled because I went to Knott's Berry Farm with the family all day. I actually went to DisneyLand first, but it was sold out (thank God), so we went to Knott's and had a blast. No more than 30 minutes waiting between rollercoaster rides, and 15 minutes for all kid rides with my daughter. Tons of fun!
Got home around 10 pm and started thinking about the gym.
But, since it was closing, I opted for some "Rocky Balboa" action at the movie theatre, and it was a great movie! I think that if people liked Rocky I and II, then they'll love this one!
* Stallone did a few reps with around 295 lbs for incline barbell -> Not bad!
* Stallone blasted up a clean and press with 315 lbs! -> Impressive!
* Stallone did a 1/4 squat with 495 lbs -> Two thumbs down! LOL! He ain't foolin' me!