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Old 12-30-2006, 06:11 PM
Darkhorse Darkhorse is offline
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Join Date: Mar 2005
Location: CA
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Why did this give way better results? And why have you guys been saying that with you need rest to gain muscle? Why have you guys been saying that more gym time does not necessarily bring greater results?
LOL.. If you were really slinging a lot of weight, you would not have opened this thread. That's all that needs to be said.

Everything works out of the gate, but when you start accumulating strength and mass, those gains will slow, and you'll certainly overtrain if you continue on the path you're following.

Less is more for 95% of the populace, and 99% if you've been lifting for a couple of years.
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