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u dont know how much ive wept over this. i had so many dreams. u know, it would be simple if i said "i made the following mistakes: blah blah blah". but i didnt. i trained smart right from the fucking beginning. i didnt do the stupid shit ppl my age do. i trained with good form too. yet i go fucked over. u dont know how lost i feel.
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Pec Tear
I knew I'd be out for at least 2-3 months easy without any type of aggressive chest pressing. After it happened when I created that thread, I felt the same way as you do now. I actually thought that I would NEVER be able to bench press again... At least not with any significant weights. I felt like giving up same as you! So I just tried to remain positive, and just learned to ENJOY my time off without having to worry about meals, supplements, getting to the gym, ect. Instead, I enjoyed the things I've gradually stopped doing.
It'll take time, but rest assured, after you talk to your surgeon, a few things will happen. You'll have a semi-definate time table of when you'll be better, of what you'll be able to get back to in the gym, and peace of mind.