Sorry to hear about your shoulder Anuj, but in addition to everything that was said above you might want to consult with a sports therapist after you have your surgery and are well recovered.

Most of these guys work with athletes who have surgery and have a better understanding of what they should and should not do with their injuries. Most surgeons are of course going to say that you are better off NOT doing something altogether instead of telling you specifically what to avoid.

Best of luck with everything.