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Old 12-31-2006, 05:04 PM
Darkhorse Darkhorse is offline
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Join Date: Mar 2005
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I was hoping to get 3 workouts a week doing 5x 5-8 for each body part.
IMO, that's probably what's fucking you up. I'd probably feel the same way you do if I tried doing all that.

Check out the DFT sticky because Bill Starr's workouts seem to fall in line with what you are trying to do...
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