This is what Ive ate today... I dont know how many calories some of these have? So if someone could try and put this all together that`d be great.
Breakfast
-3 Buttermilk Waffles(270)
-Maple Syrup
Lunch
-Tyson Spicy Chicken Sandwich(250)
-French Fries(380)
-Diced Pineapples(70)
After School Meal
- Spaghettios w/ Hot Dog Chunks (500)
After Work out Meal
- Protein Shake (1300)
-1/2 Ramen Noodles (190)
Dinner
- Southern Fried Chicken Salad
- Small Thin Crust Pizza
- Protein Shake (1300)