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Originally Posted by Littleguy
Wow! Thanks for the advice. Nothing like coming to a Body Building forum as a newb and NOT getting flamed for my post.
I've been reading a lot of threads on this forum and I have to say, BB has changed since I first started years ago. Most guys would throw out the "newb" word and add "lame", "sissy", and "shut the F$%^& up and start lifting queer!" to the reply.
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Sorry to hear that. That truly does suck.
The answer to most of your beginning questions can be answered by the stickys that are in the forum. Read those first, it is a lot, and then you will be able to ask the questions that will really help you.