View Single Post
 
Old 01-04-2007, 02:06 PM
RabidRabbit RabidRabbit is offline
Rank: Member
 
Join Date: Nov 2006
Location: San Antonio, Texas
Posts: 104
Default

Today's Workout

I started with workout "B" simply due to the day of the week I began on.

Workout B
3x5 Squat - 75lbs
3x5 Standing military press - 75lbs
3x5 Pendlay Rows - 115lbs

As expected I hit all my targets easily... looking at the anticipated weight progression, this won't be the case in a month or so.

Yeah, my weights are lame - A2G squats especially - but I have never trained A2G before and atm I have NOTHING out of the low position. Just for fun the other day I loaded 225 on the bar and pumped out 5 easy squats about 3" above parallel (like I used to train when I was younger). A2G pwns my ass atm , but this will change. No wonder people don't want to squat properly, I felt like a girl lol. However, leaving my nuts in pants was the biggest challenge today, new gym, playing with light weights, but I did it.

Cheers.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Resources for lifters and friends of lifters with diabetes.
Reply With Quote