Thread
:
Rippetoe's Starting Strength
View Single Post
01-04-2007, 02:37 PM
TALO
Rank:
Light Heavyweight
TALO's Stats
Height: 6'1
Weight: 230
Bench: 3x350 (decline)
Squat: 1x500 (box)
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
Quote:
Originally Posted by
RabidRabbit
leaving my nuts in pants was the biggest challenge today, new gym, playing with light weights, but I did it.
That's the main thing.
1 question, should you be increasing or weight for each rep or no ?
TALO
View Public Profile
Send a private message to TALO
Find all posts by TALO