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Old 01-04-2007, 02:39 PM
RabidRabbit RabidRabbit is offline
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Join Date: Nov 2006
Location: San Antonio, Texas
Posts: 104
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From what I understand from what I've read, you do a few warmup sets and then hit the same working weight for 3x5.

It is horribly possible I'm wrong however!
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Resources for lifters and friends of lifters with diabetes.
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