Trouble getting cals
Hey guys im trying to eat healtier... and im using fitday... but from the looks of it im having a hard time getting up to even 2000 cals
heres my list for the entire day today
2 Eggs white only
2 Eggs whole
1/2 Cup of raw oats
1 Cup skim milk
1 serving ON whey
Tuna
Turkey Sandwich on wheat bread with mustard
Carrots
Chicken
Large Apple
Carrots
Protein Shake
Cottage Cheese
For a grand total of 1732... any suggestions?
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