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Gaining Mass
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01-06-2007, 01:12 PM
Sera
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Join Date: Dec 2006
Location: Trapped somewhere between madness and genius
Posts: 20
I've been off my vegan diet for about a month now, sort of fell off that wagon. I'm O.K. with it. I've gained 12 pounds. I'm just wondering how much of it is quality muscle as opposed to fat.
Sera
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