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Old 01-07-2007, 08:44 AM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
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You need to read all the info not just look at the routine.

Once you do that it should be pretty clear. Judging by your questions in the past on diet and training it seems you're still struggling with the basics. You want to go to an advanced periodized routine but you don't understand the purpose of it. It seems an epidemic to me with people going to advanced routines thinking they're going to get advanced results when they have been dissatisfied with their results in the past. One of the hallmarks of being 'advanced' is that you are no longer able to make quick progress.

Yet if you don't have diet and lifestyle down then you cannot truly judge progress. I'm not saying you are not needing more advanced routines but that you need to more thoroughly educated yourself.

Here's the thing that so many people that do this stuff before it's necessary don't realize. Once you get into this high volume loading and peaking and you do that before it's necessary you could basically be setting yourself up for more and more complexity in order to get basic results way before such complexity should have been necessary. You'll be always 'blasting away' at a relatively young training age and when you get to an older training age, or just plain older....where do you go? This is not just for you, Jazon but just a general thing.

These programs in their original forms were NEVER meant to be viewed as cookie cutters.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.

Last edited by EricT; 01-07-2007 at 09:08 AM.
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