Thread: Tuna?
View Single Post
 
Old 01-07-2007, 09:14 AM
TALO's Avatar
TALO TALO is offline
Rank: Light Heavyweight
 
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
Default

Some call it "chicken of the sea". It is very high in protein, Omega 3 fatty acids.

I'm not to sure but some say that to much White Tuna (Albacore) isn't very good for you due to the fact that it has Methylmercury in it (the organic form of mercury).

So I guess it's up to you; I know that when I was dieting down I was eating up to 8 cans of tuna a day, because it's cheap.
__________________
Cheap and good bulk supplements from Canada Protein
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote