I'm trying to have 5-6 meals per day...

for my lean protein I'll have :
plain chicken
tuna
protein shake (Whey Sensation blend for general use and Whey sensation ISO for after the gym)
thinkin about getting some eggs and boiling them for the whites as well

for carbs:
mostly brown rice
any other good suggestions?

for fats:
a handful of almonds
olive oil

veggies:
carrots
celery

I'm trying to consume my fats at a different time then my carbs as suggested by the guy who wrote the "How to Cut" sticky. I'm also doing cardio everyday for 30mins on as empty of a stomach as possible. Lifting weights 3 times a week.

Thats all I can think of for now. I'm tryin really hard to do this right since I've spent alot of money to get to mexico and want it to be just so.... Soooo, do I need a thermogenic? Anyone heard anything about CLA? Sounds like good stuff. Thanks for all your time.