Just do a normal routine. Whatever you want. You never want to start off doing squats in the smith machines, and this program (which is a great one) is built around the free squat (which every program should be).

I guess you COULD do the program and substitute leg presses or *gulp* smith machine squats for now just to get used to the program. However, I would use this month as a GUAGE to see where you are in regards to weight selection when you OFFICIALLY begin the program.

Its up to you.. I personally would go find another gym..

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