Thread: Gaining Mass
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Old 01-08-2007, 05:45 AM
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hrdgain81 hrdgain81 is offline
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IMO lifting six days on one day off, in the midst of coming off a vegan diet is prob hell on your body. Your doing a lot of things your body isnt used to right now, give it time. And if your worried about fat gain, monitor your total marco intake, and get your bodyfat checked.

As long as your keeping tabs on shit it wont get out of hand. Just remember your gonna end up putting on a little fat if your eating enough cals to put on significant mass. It really isnt a big deal.
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