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A newb that needs some guidance...
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01-08-2007, 12:27 PM
iron_worker
Rank:
Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Thank you very much for you very thorough sched. It should help me alot. So could I subsitute brocoli for cauliflower?
iron_worker
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