Good point sleazy, almonds are the shit.

To each his own eric, no real point in arguing it. IMO superdosing BCAA's (50+ grams a day) while bulking is always a good idea if you can afford it. For me I usually throw as many grams as I can in my gallon water jug and get a steady flow all day while i'm drinkin.

either way you are correct, there needs to be a lot more food consumed flawd. Get at those calorie dense foods homie.

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.