One thing. I have never done Goodmornings before. I know what they are, (my wife actually did them the other day). So it's hard for me to guess how much weight to use, so that I still have good form and don't injure myself.
I guess I will just have to start light and go from there.
__________________
Cheap and good bulk supplements from Canada Protein To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
|