Thanks, yeah after this jug of cell tech I am looking for a more affordable one. Been recommended CEE. That a good one?
Also, "Just take 2 scoops (10 grams) immediately postworkout. Wait 10-15 mintutes, than take your protein." Today I took 1 scoop of protein before my workout then immediately after I took 1 scoop of creatine. I did the exact same thing right when I got home from the gym, about 15min ago. That ok if your stomach can take it?
Now going to have a tuna salad sandwich and then eat every 2.5-3hrs.
Think I'll do pretty good if I can get this morning supp. system down, thanks again!
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