chest day....----
Because I started working out in my basement now that I have weights.... I obviously dont have all the stuff at gyms so my workout is somewhat limited. No machines, only bar,bench and weights. Considering chest day- i do 5x5 bench, 3x10 incline, and thats about it besides push ups, what could i do on top of that? The bench doesnt go down to decline(i never really do decline anyways) but is there anything else?
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