Not a problem. If you don't mind me asking, what was your rate of loss when you did this diet?
Also, what about pickles...anything to flavor my food a little. Also, can I use like a whole wheat pita with my tuna in it as my carbs/protein or....?
Btw, I'm figuring I'm at about 14-15%....hopefully I can cut that to 9 or 10 ish in a month.... I'll keep ya posted.
Last edited by iron_worker; 01-09-2007 at 09:50 PM.
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