Can you get too many calories in a period of time? According to my fitday calculations i consumed about 1000 calories this morning in about a 2 hour period.
430AM - Protein shake before gym (1.5 scoops whey, 2 cups milk, 1 tbsp olive oil)
610 - Post workout shake (1/2 cup oats, 1 cup milk, 1 scoop whey)
630 - 2 whole eggs
a lil above 1000 cals
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